At Popflow, our instructors are the difference between a workout and a breakthrough. They bring the energy, the edge, and the kind of vibe that makes you want to show up and keep coming back.
Every class is built by real humans who care about your progress — never basic, never boring. Expect creativity, intensity, and support in every session.
From Flow to Pilates, Sculpt to Stretch, our team knows how to push you while keeping it fun, approachable, and addictive.
Full instructor bios and photos are coming soon.