The golden hour.
Popflow Golden Hill lives at 2753 B Street — a sun-drenched, minimalist room in one of San Diego’s most character-rich neighborhoods. High natural light, intimate class sizes, and Flow, mat Pilates, Sculpt, and Stretch on the weekly schedule. Rated 4.8★ on Google.
This room was B Street Yoga — a Golden Hill staple. We kept the light and the intimacy, and turned up the intensity.
Why Golden Hill works: a neighborhood that does its own thing — historic homes, local coffee, no chains — and a studio that matches. Small class sizes mean your coach knows your name by week two.
Like every Popflow room, it’s mirrorless and never hot — most classes run unheated, select formats use gentle warmth (75–85°). Natural light does what mirrors never could: it makes you want to be there.
2753 B Street.
- Address2753 B Street
San Diego, CA 92102 - Phone619-841-1212
- HoursMon–Wed & Fri 7 AM–8:30 PM
Thu 7 AM–8 PM · Sat 8 AM–7 PM · Sun 9 AM–7 PM - Bookingpopflow.com/schedule/golden-hill
- Getting hereFrom Downtown: Market or Broadway east to 25th St · From CA-94: exit 25th St, go north — free street parking on B St, 25th & 28th · Directions ↗
- FormatsFlow · Pilates · Sculpt · Stretch
- AmenitiesMat rental · retail boutique · props provided
Every format,
every week.
Searching city-wide? Pilates in San Diego → · Yoga in San Diego →
“I switched over from CorePower Yoga because I wanted non-heated Pilates and strength training. The classes here are no joke and incredibly challenging — I’ve noticed a huge difference in my progress.”
Fabienne C. — Golden Hill · Google review
Golden Hill answers.
What classes does Popflow Golden Hill offer?
All eight Popflow classes run weekly at Golden Hill: Flow: All Levels and Flow: Power (dynamic vinyasa yoga), Pilates: Core and Pilates: HIIT (mat only — no reformers), Sculpt: Strength and Sculpt: HIIT (dumbbell training), and Stretch: Yin and Stretch: Myofascial (recovery). See this week’s Golden Hill schedule →
Where do I park near 2753 B Street?
Free street parking on B Street and 28th is usually easy to find. The studio is minutes from Downtown, South Park, and Balboa Park — most neighborhood members walk.
Is Popflow Golden Hill good for beginners?
Yes — intimate class sizes mean your coach knows your name fast, and every class is layered with modifications for first-timers alongside advancements for athletes. What to expect →
Is the Golden Hill studio heated?
We never run hot rooms. Most classes at Golden Hill are unheated, and a few formats use gentle warmth (75–85°) when it serves the movement. Either way, the sweat comes from the work — not a thermostat.
Your neighborhood.
Your studio.
New to Popflow? The Intro Pass — 21 days unlimited for $60 — works at Golden Hill, Coronado, and every studio we open next.
2753 B Street · San Diego, CA 92102 · 619-841-1212